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• Archive: The Happy Body For Life - Exercise Videos A fantastic accompaniment to The Happy Body book.
• Master the movements by watching them performed by Aniela and Jerzy Gregorek.
• Originally available as DVDs, this set of exercise videos was created to make it easy and enjoyable to learn the innovative and effective Happy Body exercise program with progressive levels designed to enable anyone to safely master the movements.
• Even those who are new or unaccustomed to exercise will be able to comfortably follow along as Aniela and Jerzy demonstrate in detail and slow motion every movement at every level.
• Get The Happy Body For Life - Exercise Videos download