Ekhartyoga – 8 Limbs Yoga Program

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Summary

• Archive: Ekhartyoga - 8 Limbs Yoga Program The Eight Limbs of Yoga This program is designed to help you achieve a good grasp of Patanjali's 8 Limbs of Yoga through informative talks, yoga, Pranayama and meditation.

• Go deeper and truly enrich your yoga practice.

• Learn about the 8 Limbs of Yoga In the Yoga Sutras of Patanjali, the definition of yoga is given as Yogas citta vrtti nirodhah (1.2) - Yoga is the cessation of the fluctuations of the mind.

• Meaning the stilling of all our repetitive, whirling thoughts, desires, analysis and judgments.

• Patanjali laid out the Eight Limbed Path of Yoga as the tools to help us control these fluctuations or Vrittis and to live a meaningful and purposeful life.