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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Mindvalley, Christine Bullock - Total Transformation Training Welcome To Total Transformation Training This program is designed to transform your body closer to its peak-performing condition in only 10 minutes a day using the Minimum Effective Dose method.
• M.E.D. has proven that short intense workouts are more effective for weight loss and overall conditioning than longer periods of moderate exercise.
• Get Mindvalley, Christine Bullock - Total Transformation Training download Total Transformation Training blends high-intensity training, core workouts, and full-body strength conditioning to provide you with an extremely effective, well-rounded program that fits into any schedule.
• The program was developed specifically to fit the modern lifestyle.