Shawn Williams – The Williams Guard 3 DVD Set

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Summary

• Archive: Shawn Williams - The Williams Guard 3 DVD Set The long awaited Williams guard instructional is finally here!

• Shawn Williams breaks down what John Danaher coined, the Williams Guard.

• In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.

• Disc 1 - Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective Pummeling Drill No set up Pummel with head control Pummel with head control - with resistance Pummel with shin control Hold shin and bridge Salsa Up and Over Reverse Kimura when opponent is stalling Switching sides Hand on Bicep release Pummel while opponent punches Punching set up

• Get Shawn Williams - The Williams Guard 3 DVD Set download

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