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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Dennis Leri & Carol Kress – Embracing the Unexpected with Dennis Leri & Carol Kress
• 2 MP3 CDs, 20 Feldenkrais Lessons This selection of Awareness Through Movement (ATM) lessons were designed to prepare you for the upcoming ATM Intensive by Dennis and Carol which will center on the 5 Winds Kata Series, or as it is named in Japanese, the Itsutsu no kata.
• A kata (literally - Form in Japanese) is a choreographed pattern of movements practiced either solo or in pairs which emphasizes the form and order of a process.
• A "Wind" is an invisible force of tradition which furnishes momentum to any art that incorporates it.