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• Archive: Scott Sonnon - The Encyclopedia of Clubbell Training The Encyclopedia of Clubbell® Training culminates over 21,000 hours of real time coaching by the RMAX faculty of everyone from professional athletes looking to gain the performance edge to everyday people looking for a fun, functional fitness.
• The Encyclopedia of Clubbell® Training is the most comprehensive course ever created involving easy-to-follow, clear-and-simple instructions teaching you the 7 Key Components of each of the core 140 exercises in this powerful system of physical transformation.
• You can just zip right to the exercise you want to learn and follow along, although you have nearly FOUR AND A HALF HOURS of exercises to choose from!
• Clubbell® Training provides a unique blend of functional, full-range, three-dimensional muscular development that stands in contradistinction to the problematic limitations of conventional two-dimensional linear training.
• Following this system will transform your health from head to toe, core to periphery, and bones to skin as you revitalize, re-energize, and reorganize every unused and over-abused cell in your body.