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• Archive: Sarah Powers - Insight Yoga - Pranamaya Insight Yoga Join acclaimed teacher Sarah Powers for a beautiful meeting of yoga and Buddhism that creates an energetic yet safe environment for profound inner exploration.
• Insight Yoga features over four hours of practices, including two Yin yoga practices, two dynamic vinyasa sequences and guided meditation.
• Make this program the cornerstone of your home practice!
• Sarah Powers If you are looking for something more than just building muscle or losing weight, try learning from Pranamaya’s wide variety of products.
• They are vehicles towards inner and outer peace.