Elizabeth Beringer – Embodied Learning: Focus on the Neck and Shoulders

Keywords List

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Summary

• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

• Elizabeth Beringer – Embodied Learning: Focus on the Neck and Shoulders The neck, shoulders and upper back are a site of discomfort and difficulty for many people.

• This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving.

• Over time the process results in increasing comfort, improved posture and a more pleasurable movement experience.

• Comfort in the neck & shouder area will necessarily involve your whole body/self in the learning process.