Elizabeth Beringer – Embodied Learning: Focus On Breathing – Feldenkrais

Keywords List

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Summary

• Archive: Elizabeth Beringer - Embodied Learning: Focus On Breathing - Feldenkrais We all know that life depends on our ability to breathe.

• What is not as obvious is the extent to which the quality of our breathing affects the quality of our life.

• Many people live unnecessarily with a restricted ability to breathe.

• This may be due to trauma, ongoing pain or simply the adoption of bad habits.

• This eight-session program leads the user step-by-step through important aspects of healthy breathing.