Donna Ray – Strengthening Your Hands and Arms the Feldenkrais Way

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Summary

• Archive: Donna Ray - Strengthening Your Hands and Arms the Feldenkrais Way Donna Ray is a Feldenkrais Trainer and psychotherapist who developed these lesson after recovering from her own arm and neck injuries due to a car accident.

• The lessons are clearly taught and easy to follow.

• They focus on increasing the strength in the arms and hands by improving overall movement efficiency and organization.

• These lessons are recommended only for those with prior Feldenkrais Method experience.

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