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• Archive: Michael Krugman - Rest Assured - Self-Healing for Insomnia and the Stress of Life Rest Assured is the cutting-edge, audio self-help program based on the Sounder Sleep System as taught by Michael Krugman.
• This is the perfect solution for those who can't attend one of our live Sounder Sleep Sominars.
• It's also a great way to sustain your ongoing practice of the Sounder Sleep System following attendance in a live program.
• Rest Assured offers a selection of our most popular, most effective sleep-supporting techniques in a practical, easy-to-use format.
• Simply listen to the program and practice the gentle exercises as directed, and you're bound to achieve more restful, more satisfying sleep—Rest Assured!