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• Archive: Wing Lam - Iron Wire: Internal Energy Training Increase your internal power!
• Through dynamic tension, isometric exercises, and special breathing techniques, you will learn the secrets behind internal energy.
• Also known as Iron Wire or Iron Thread, this set not only builds external muscle, it strengthens your internal organs and cultivate your energies, known as Chi (a.k.a. Qi).
• Get Wing Lam - Iron Wire: Internal Energy Training download Available in DVD and VHS.
• Instructional Trailers DVD Extra: 1984 All Kung-Fu Masters Exhibitions