Operation Stress: The Complete Stress Management Masterclass

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Summary

• Archive: Operation Stress: The Complete Stress Management Masterclass What you'll learn Develop and Strengthen Your Inner Resilience.

• Pinpoint the Specific Causes of Stress in Your Life.

• Identify and Change Your Habitual Response Patterns.

• Face Future Challenges With Greater Confidence & Ease.

• Understand What Stress Is & Realise Where It Comes From.