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• Archive: DDP Yoga Combo Pack Bookmark For a limited time, your DVD order also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking demos, live workouts, and weekly motivational videos!
• Learning how to breathe is one of the most important principles of DDP Yoga.
• Oxygen is the fuel for your muscles.
• In any workout, controlling your breath makes your workout easier and helps to break down stored fat and convert it to high octane fuel.
• No, I’m not kidding here.