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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• 1.766 GB Whether you’re a seasoned athlete, veteran coach, or just getting started with Olympic weightlifting or CrossFit and have barely brushed the technical surface of lifting, this uniquely designed program will take you to your highest performance level yet in less time … without blowing thousands of dollars on top-level coaches.
• So many athletes and coaches limit their potential by wasting endless hours warming up with wrong mobility drills (if they do them at all), lifting far less than their potential weight, or using substandard technique.
• This leads to bigger frustrations, countless missed reps, debilitating injuries, and a shattered ego drowning in a puddle of sweat.
• The truth hurts, but your lifting is only as good as your technique.