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• Archive: Powerlifting - Metal Militia Bench Press Vegas Seminar Lifetime support - Download unlimited when you buy Powerlifting - Metal Militia Bench Press Vegas Seminar Course at CourseAvai.
• METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support for each other.
• Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars.
• The METAL MILITIA way spread because it was different and because it worked.
• Back in the 1990`s Bill Crawford bench press settled at a plateau max of 500 lbs.