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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Denis Kanygin - The Science Of Kettlebell Sport Lifetime support - Download unlimited when you buy Denis Kanygin - The Science Of Kettlebell Sport Course at CourseAvai.
• Kettlebell Systema is here and The Science of Kettlebell Sport is the DVD series that will surely change the way you lift Kettlebells forever!
• In this new instructional series, Russian Kettlebell coach Denis Kanygin teaches the three main lifts of the original Russian Kettlebell and Girevoy training system, the Jerk, the Snatch and the Long Cycle.
• These three lifts are without a doubt, the most important and misunderstood techniques in Russian Kettlebell training and are the foundation of all Kettlebell lifts known today.