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• Archive: Crudble High - Risk Environment Training II Volume 3: Combative Conditioning 2 Get Crudble High - Risk Environment Training II Volume 3: Combative Conditioning 2 at the CourseAvai
• In the best-selling video Combative Conditioning: Mental and Physical Conditioning for Violent Encounters ,the Crucible's John Garman taught principles and techniques that would help you develop the kind of power, endurance and speed necessary to end a fight as quickly as possible.
• This video builds on that foundation, showing you a new series of combat-centric exercises and conditioning routines.
• This isn't about plugging in your headphones and tuning out as you bounce on an elliptical: Garman teaches you how to maximize your physical intensity and mental focus so that if you have to go from zero to 100 in a violent situation, you'll be ready and able.
• Combining muscle-building kettlebell exercises and hard-core calisthenics into power and endurance workouts, he always keeps the spotlight on how your conditioning relates to the street-proven Combatives system, from the devastating axe hand strike to the chin-rip takedown.