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• PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
• Darek Woś - Caliathletics Get Darek Woś - Caliathletics at the CourseAvai Caliathletics workout program is based on Full body workout as this is scientifically proved the most beneficial type of workout.
• Knowing that a progressive overload is the most important in a workout routine, we provide you a complete structured workout program that will carry you through the beginner level, then across intermediate section to finally become an advanced calisthenics athlete.
• ABOUT CALISTHENICS - no equipment needed - different level of exercises - beginner, intermediate and advanced - weight loss or muscle mass gain - impressive advanced skills - all you need is workout program!
• WHAT CAN YOU ACHIEVE?