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• Archive: Ruthy AJon - Bones For Life - Feldenkrais Description Ruthy Alon’s groundbreaking program for stimulating bone strength is now available on DVD.
• Based on the Feldenkrais Method the Bones For Life program: Cultivates a springy and dynamic walk Aligns your posture for safer weight bearing Develops your skill at restoring equilibrium Stimulates bone strength Helps prevent Osteoporosis Develops dynamic movement safely for overall fitness Develops the biological optimism of a reliable skeleton