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• Archive: G.S. Luthra - MUSCLE MASS Without A Gym: Gain Monkey Strength With Bodyweight Exercises Get G.S. Luthra - MUSCLE MASS Without A Gym: Gain Monkey Strength With Bodyweight Exercises at the CourseAvai
• (They didn’t think I could do it being vegetarian, you should’ve seen the look on their faces when they saw my pecs!)
• Alright, let’s keep it real, you don’t want to hear about how great I am, nor read pages and pages of text, you just want a FAST WAY TO BUILD MUSCLE without having to devout much time, because hey, we’ve all got busy lives - work, school, family, etc. So, to solve this need, I’ve developed a protocol that will effortlessly turn you into a hunk using only 2 sets of 2 exercises twice a week taking you around a half an hour per week!
• This body-weight program was created out of necessity when I was working on my MBA.
• Taking the shuttle to get to the gym for a 30 minute workout took too much time which I couldn’t afford, so I tried calisthenics as I previously had success before.