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• Archive: Awaken Your Heart - Creativity - Wisdom with Tara Brach Get Awaken Your Heart - Creativity - Wisdom with Tara Brach at the CourseAvai
• What you'll learn Get back to being friends with your body again Stay present with whatever is happening inside and around you Identify and tap into your own best resources for dealing with intense emotions Dissolve the trance of isolation, and experience real belonging Requirements There is no prerequisite to taking this course.
• With modern living being what it is, many of us find ourselves drifting over the surface of our life in something like a trance - a distorted, pale shadow of reality and all its possibilities.
• It cuts off our sense of connection with our bodies, and all the aliveness and creativity of our true nature.
• As John O’Donohue said, “Our bodies know that they belong to life; it’s our minds that make our lives so homeless.” We can see, all around, the suffering that results: physical illness, emotional pain, a persistent sense of alienation, broken relationships… In this course created by Tara Brach, we’ll get to know what it looks like in everyday life, for each one of us, when we go off into trance -- and, how we can recover a fuller presence: for ourselves, for our loved ones, for our community and world that so need us to show up.