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• Archive: The Hum Book (2003) from Julie Henderson Over the last twenty-eight years, I have been lucky enough to meet and study with a number of extraordinary teachers, both Western scientists and Tibetan lamas.
• Most of my Tibetan teachers are from the Nyingma and Drukpa Kargyu lineages of Tibetan Buddhism, which are called the “practice lineages”.
• They come at learning quite differently than we usually do in the West.
• They prefer not to explain things to you before you practice them.
• Instead of telling you in advance what you can expect, what the exercise is for, and what effects you should look for, they will instead give you one initial bit of instruction, often quite cryptic(1).