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• Archive: Wim Hof Method - ‘The Iceman’ 10-Week Video Course The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method.
• Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
• Get Wim Hof Method - ‘The Iceman’ 10-Week Video Course at the CourseAvai
• Lessons Before you start 1 Lesson 01:04 Important Message Before Starting The 10-Week Video Course 01:04 Introduction 1 Lesson 01:10 Introduction to the 10-week video course 01:10 Basics 6 Lessons 23:56 Why the breathing exercise?
• 02:32 How to do the breathing exercise?