Xtension – RMAX Scott Sonnon

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Summary

• Archive: XTension is the entry level to Club Bell training using the mini-Club Bells sold through Scott Sonnon’s company RMax.

• The minis are 5 lbs each and XTension is the DVD that is expected to be studied when initiating training with these tools.

• Through its mindful, deliberate, and dynamic movements, integrated breathing, and connective tissue focus, Xtension uses the Mini-Clubbellв„ў in easy-to-perform combination routines linked together in a fluid, playful manner that is guaranteed to get you in shape.