and
to
the
The
your
up
stretching
you
that
squat
• Archive: Traditional stretching programs weaken you —but stop stretching altogether and you’ll doom yourself to injuries and mediocrity!
• Discover the world’s only stretching protocol specifically and uniquely designed to increase — not reduce — a powerlifter’s strength.
• The iron elite knows that ‘being tight’ is critical to making that big lift.
• At the same time you can’t put up a big squat, bench press, or deadlift without having just the right amount of flexibility and only in the right places.
• Ignore stretching altogether — and lose power to the joints that ‘don’t bend easy’.