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• Archive: ”This fat loss program is called high performance because that is the end goal.
• At the end of the program, you will have used high performance methods to improve body composition.
• Most people are not high-performance athletes and are not efficient at using fat for fuel.
• This program takes that into consideration by progressing you towards a high-level strategy for fat loss.”PROGRAM OVERVIEWWith this program, you will reprogram your body to utilize fat for fuel to improve your body composition!The program is 12 weeks longThe plan is designed for 6 training days per weekThis program is designed to improve performance with fat loss as the end goalWHAT DOES THE PROGRAM INCLUDE?Your 12-week detailed planAccess to the forum for questionsExplanatory videos by Christian Thibaudeau