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teens
adults
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stress
management
• Archive: Ages 12 – 17.
• Help teens and adults develop the stress management skills they need for healthy living in a variety of settings.
• This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities.Five relevant topics are:Coping with StressResilient PersonalityHealthy LifestyleTime Mangement