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• Archive: Discover a unique set of proven shadow integration practices to illuminate the unconscious patterns that drive your decisions.Bring forth more of your gifts and make more empowered choices to enrich your life, work, and relationships.Are there situations and aspects of your life where you feel on autopilot... despite years of personal growth work?Even if you’ve attended many workshops, spent hundreds of hours in therapy and devoted years to spiritual practice, most of your decisions are STILL driven by your unconscious.In childhood and your early years of development, you nurtured the aspects of your personality that would get your needs met.
• Although these aspects have served you well in developing skills and strengths to navigate your life, this process of identifying strongly with certain qualities and rejecting others also cuts you off from other parts of yourself and limits your ability to fully experience and express your potential.People usually think of “shadow” aspects as negative qualities...However, you may be pleasantly surprised to discover that many “positive” qualities that you wish you had more of are also buried in your unconscious — often flying just under the radar of everyday consciousness.
• They’re revealed in your reactions to people and situations, as well as projections (good or bad) that you impose on others.
• Admiring someone can reveal as much about your shadow as judging others.Over time, these patterns have created imbalances in your life, work, and relationships.Perhaps you have vowed to “never date a person like that again,” yet, find yourself in a similar relationship...
• again... and again.Or you find your limiting beliefs (and other internal programming) are keeping your big visions for your work in the world, way too small.Or maybe you feel flat, stuck, or like your life lacks luster... or you find yourself getting reactive and triggered over and over again by certain people or situations.If you resonate with any of the challenges above, you’re most likely experiencing an imbalance stemming from aspects of your psyche that are relatively disowned.