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• Archive: Hello friend!
• I am super excited to release this program as it is created similar to my old moderate frequency, very high-intensity programs.
• I have enjoyed the high-frequency plans but missed my old strategy, and heard from many of you, that you missed these as well.
• No program strategy works forever, so it’s a good time for a change as well.
• This program can be used for growing or dieting down into contest shape.