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• Archive: JON TRENGE’S ROCK SOLID WRESTLING PROGRAM IS THE NEW INTELLIGENT WAY TO MAKE SIZEABLE IMPROVEMENTS IN YOUR GRAPPLING ABILITY“Rock Solid” contains core wrestling technique and strategy from top notch wrestler Jon Trenge.
• In this course Jon has combined TWO PROGRAMS.
• First, there is the SIX BUILDING BLOCKS OF SUCCESSFUL WRESTLERS.
• These are the six skill sets and techniques that every wrestler needs to be good at to dominate on the mat.
• Next is Jon’s HIGH PERCENTAGE LEG ATTACK SYSTEM.