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• Archive: It is possible to overcome the negative consequences of chronic stress.
• Joe Dispenza gives us deeper insights into what stress really is and how its long-term effects can take its toll on body and being.
• It is about learning how to shift your body from the sympathetic nervous system, which controls your fight & flight response, to the parasympathetic which brings you calm & relaxed states.
• The result shifts us from constantly living in a state where we are struggling for survival, into a way of life where we are the creators of our own reality.