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• Archive: How to Help Clients Retrain the Brain for More HappinessHow a brain-savvy approach can lead to more effective trauma interventionsYouve probably heard of the brains negativity bias.
• But more to the point, you likely see it in action with your clients.And when clients get stuck on the negative, they can get further bogged down in feelings of inadequacy and self-judgment that are hard to reverse.To help them shift out of this painful cycle, we first need to understand the specific neurological factors that fuel it.And we need to know the simple steps we can teach clients to help them turn positive experiences into lasting brain change.Thats why were bringing you this short, focused course . .
• .Training the Brain for More HappinessRick Hanson, PhDHow to Transform a Reactive, Negative Brain into a Responsive, Productive OneHow Novelty Ignites Neuroplasticity and Transforms the BrainThe 5 Factors That Boost Neuroplasticity and Help Learning Take HoldHow to Train the Brain for More Positive ExperiencesHow to Turn Positive Experiences into Lasting Brain Change4 Simple Steps for Turning Traits into Neural StructureThe 2-Step Approach to Installing Positive Traits in the Brain3 Ways to Engage the Mind and Shift from a Negative State to a Positive StateHow to Link the Negative to the Positive to Build Inner Resources