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• Archive: With the new understanding of the mind-body connection, you can heal and even prevent a surprising range of illnesses ranging from high blood pressure and heart trouble to nervous disorders, headaches, and even cancer.
• All you have to do is redirect the way you think.
• Follow the helpful workbook checklists and charts to zero in on your own particular problem areas, all presented in A to Z order from Abcesses to Ulcers.
• Try the simple exercises that help you overcome the negative attitudes, feelings, and fears that affect your mental and physical health.
• As you learn the language of body-mind patterns, you can go beyond treating symptoms and experience a whole new philosophy of life that puts you in touch with the healing powers of the universe.