The 7 Pillars Of Self-Discipline – Melanie Crane

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Summary

• Archive: https://archive.ph/mmXUO The 7 Pillars scratch the surface of the mental, emotional, and behavioral changes required to take control of all areas of your life; break old habits that sabotage your life and business; and establish new, healthy, and effective habits of self-discipline.Developed by Melanie Crane and inspired by her own personal and professional experiences.

• Melanie pulls from her experiences as a former Division 1 gymnast, marathon runner, top producing agent at Keller Williams Realty and her neuroscience research within the field of Cognitive Behavioral Therapy.Self-discipline doesn’t mean sacrificing the things you enjoy.

• It’s about identifying your priorities and creating habits to ensure you honor and fulfill those priorities.

• It gives us peace of mind, freedom, and self-confidence, enabling us to approach our priorities in a way that is healthy, balanced, and reflective of who we are working to become.Self-discipline unlocks the potential of becoming the best version of yourself and living a happier and more successful life.

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