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• Archive: Product Description:Two complete programs on one DVD!
• Yoga for Beauty: Dawn to Dusk with Rainbeau Mars is an amazing double-length AM/PM program designed to refresh, rejuvenate, and banish stress.
• Dawn – Recharge the spirit and nourish the body with this dynamic series of poses, balances, and stretches.
• Powerful breathing techniques and more than 50 energizing poses are demonstrated to help improve posture, aid digestion and restore health.
• Dusk – Banish stress and release the day’s tensions with this dynamic flowing yoga workout.