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• Archive: DescriptionAn Effortless Stress Management ProgramChanging Emotions: Stress Management HPP uses Lloyd Glauberman’s revolutionary HPP method to unlock the power of your unconscious mind – transforming and enhancing your natural ability to relax and feel comfortable in the world around you.If your life is filled with anxiety, low self-esteem, anger or depression, this program offers a new and exciting approach to feeling at peace with yourself and the world.You will also find this program an important part of your peak performance library.
• Better control your emotional states is a key element for success and well-being.
• With less stress you will instinctively make better decisions, feel healthier, and have more confidence every day.The Changing Emotions: Stress Management HPP program contains 4 modules with the following titles:CD1 Track1 – Alleviating AnxietyCD1 Track2 – Building Self-EsteemCD2 Track1 – Coping With AngerCD2 Track2 – Lifting DepressionReduce the stress in your life, make better decisions, and feel better all day – with Changing Emotions.Running Time: 2 hours – Stereo Headphones Required