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• Archive: What you'll learnUse CBT to treat themselves for addressing depressionUse CBT to treat themselves for addressing anxiety and anxiety disordersUse CBT to treat themselves for addressing various phobiasUse CBT to treat themselves for addressing panic attacks and agoraphobiaImplement tried and tested strategies and methods to eliminate negative thinking patternsImplement tried and tested strategies and methods to eliminate destructive behavioursEquip yourself with the tools to be your very own CBT therapistRequirementsThere are no special requirements or prior experience needed, in order for you to benefit from this courseDescriptionWe are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.FULLY ACCREDITED CBT DIPLOMAOn completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe, Australia, New Zealand, Asia and Africa.If you opt for accreditation, you’ll also get a diploma and 10 hours of CPD / CEU / CE Credits (depending on what country you reside).This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio.
• Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.CBT, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic AttacksDo you suffer from depression, anxiety, phobias or panic attacks?
• Many of us do to some degree or another.
• If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for.
• CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.One of the most defining features of CBT is its focus on teaching people to be their own therapists.