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• Archive: Here’s What’s Included: Dear fellow business human,If you find yourself here, seeking a way to create or optimise your health in an evergreen and bespoke to YOU way.
• A way that requires little initial effort to get going, and delivers results as fast as possible (like yesterday)…You’re in the right place.Or, if you’re passing by, heavy-hearted in the shadows of the quiet (or not so quiet) suffering, of looking for a solution to a long-term chronic health problem.
• Having tried the umpteenth healthcare practitioner, with very little progress to show for it (but with emptier pockets, and even emptier energy gas tank)…Then this is also the right place for you…The Bio-Upgrade Method (B.U.M.) is to your health and wellbeing, what the Kaizen Philosophy is to your business success and longevity.Except, you also get the HOW-TO!A solid, easy-to-use method, that helps you create your own wellbeing one simple step at a time.A health methodology created for busy business owners, to minimise the stress and learning curve, so you have more time, energy, and focus to enjoy your business and your life.A way to make sure that, as you head towards finding a solution for the wellbeing you seek, you’re taking the shortest, least painful route, and making sure you’re solving the RIGHT problem.“The way we choose to get to where we’re going defines what it’s going to be like when we get there.” — Seth GodinBecause, if you’re clear that YOU, alone, own your health path, and you’re ok with putting in the work to get healthy — the only thing standing in your way is knowing what the actual problem worth solving is, and having the right tools for the job.So right now — if you’re clear on your role and commitment to your health, and you just need to get the right tool for the job, keep reading further along this page to make your mind up.If, on the other hand, you’re playing a tug-o-war with how you want to solve this health/wellbeing conundrum you’re in — come along with me.You’ll appreciate the clarity I can shed for you, along with the powerful re-frame that’ll help you see where (and how) you can find your answers.The conundrum you’ll inevitably face »Why the Bio-Upgrade Method Quick Start Track could be the perfect solution for you?The Bio-Upgrade Method (The B.U.M.) is different from any other diet or health program you’d have seen or tried to date.
• It focuses on teaching you a simple method of building YOUR bespoke health set of behaviours.It shows you how to make sure you’re solving the right problems – so you don’t waste energy on the wrong ones.Then it gives you a set of 42 health-transforming behaviors, and a way to transplant them into your existing lifestyle.
• The method helps you select only the behaviors directly relevant to your health priorities.