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• Archive: If you think 16 minutes of intense cardio conditioning is easy, think again!
• Chalene Johnson’s TURBOFIREis a high intensity fitness program that includes HIIT workouts or High Intensity Interval Training.
• I received my TURBO FIRE preview workout last week and all I can say is WOW!
• The TURBOFIRE HIIT 15 Class was extremely intense and challenging.
• Although the HIIT workouts are short, the intensity with which you are urged to do them means you can work out for half the time as normal cardio and burn 9 times more calories and fat.TurboFire is available now!TurboFire – 12-week ($119.95)TurboFire Deluxe The Complete System – 20-week ($239.70)Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 value) – when you buy TurboFire through my link.HIIT consists of 30-second bursts of cardio performed at your highest intensity level to get your metabolism going strong and help you burn calories for up to 24 hours after your TurboFire workout!