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• Archive: Join renowned trauma experts and Meadows Behavioral Healthcare Senior Fellows Peter Levine, PhD and Bessel van der Kolk, MD as they explore our present “normal” in this time of Covid-19.
• A discussion on immobility, helplessness and the loss of self-regulation, and how connection to body/self, family, friends, community, nature, and spirit is a fundamental resource in the process of healing.
• Movement, breathing, singing, interaction with each other—can help us to discover natural resources of self-regulation especially when life is challenging.
• Attachment and TraumaConnection /DisconnectionSelf-regulation Movement / immobilityAnalyze the differences between disrupted attachment and traumatic stressApply somatic techniques to calm the body to promote self-regulation, integration and empowerment.Examine the role of interpersonal rhythms and attunement in establishing a sense of self and communityIdentify ways to gain access to innate self-regulatory systems—including movement, breathing, singing, interaction with others