to
a
you
You
the
The
your
and
program
This
• Archive: Elliot Hulse and Mike Westerdal the (creators of Lean Hybrid Muscle) have a newprogram: Hybrid Barbell Complexes.
• I’ve had a chance to review it, so let me first tellyou what you get in the program:1.
• The Hybrid Barber Power ComplexesE-book: This pdf document explains thebasic philosophy and goals behind thisparticular program.The authors discuss two obstacles forbuilding strength:Ignoring speed/power training whentrying to build absolute strength.
• Theyargue that adding this element to yourtraining will help you break throughplateaus.Total lack of conditioning.
• The better shape your are in, the harder you’ll be able totrain.