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• Archive: What you'll learnUnderstand the benefits of adopting a diet without gluten and sugarUse pragmatic approaches to adopt this new diet effectively and permanentlyClearly choose healthy foods for each meal that do not contain gluten or sugarIdentify the vast majority of foods containing gluten and sugarRequirementsAll a student needs is a strong interest in having higher energy levels, losing weight and adopting a healthier lifestyleDescriptionContent updated November 20151147 students enrolled in the first month100% five-star reviewsRecent reviews:"Some really great comprehensive and informative nutrition advice that can be followed by everyone not just entrepreneurs.
• Some very useful hints and tips that can be put into action straight away.
• I've always been I into health and nutrition but even I gained a lot of new info from this course, especially in relaation to sugar and gluten - 2 things on which there is so much misinformation on out there.
• The guys have done a superb job putting this course together and I cannot recommend it enough""I have always been focused the relationship of high levels of mental performance with fitness and diet.
• This course delves deep into gluten and refined sugars which I have always known were detrimental to my energy, but had never taken the time to do the comprehensive research needed to change my diet properly.