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• Archive: This book has been the most comprehensive book on the Buteyko method since 2006.
• The first edition was available only as a PDF file which had slightly more than 100 pages.
• Later, it has several major and many minor updates with added sections, results of new clinical trials, and new chapters.
• The current edition is about 3 times larger than the initial version.The book was written for Buteyko breathing practitioners and advanced students.
• It provides practical education in physiology of respiration, as well as some unique details related to the application of the Buteyko method.For example, the book provides a list of factors that is required to break through 40 s morning CP (control pause) threshold: the hardest challenge in breathing retraining and the Buteyko breathing technique.