Muscle Imbalances Revealed: Lower Body – Rick Kaselji

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Summary

• Archive: “Who Else Wants to Help Their Clients Bust Through Fitness Plateaus and Get Faster Results, Rapidly Recover from Injuries and Stay Injury-free For Life”Discover the Secrets to Fixing Muscle Imbalances Without Ever Leaving the Comfort of Your Own Home!My name is Rick Kaselj. I’m a world-renowned exercise and injuries expert and international fitness presenter.

• I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to 5021 fitness professionals across Canada and the USA.

• (You can learn more about me and see a photo of me below.)Problem: Not Getting the Results Your Clients WantAs a fellow fitness professional, I know we focus on strength, flexibility and cardiovascular techniques with our clients in order to help them reach their goals.I’ve done this as well but what I was noticing was I was not getting the results my clients wanted.Therefore I headed back to school to get my Masters Degree in Exercise Science with a focus on corrective exercise and therapeutic exercise.I hoped this additional education and learning would be the missing piece to getting the results my clients were looking for.Even after all this learning and money, I was getting better results, but still was not fully helping my clients overcoming injuries, busting through fitness plateaus and staying injury-free.I began to research what I was missing from my exercise toolbox when it came to getting the fastest and best results for my clients.Solution: Muscle ImbalancesThe missing piece to my exercise toolbox was muscle imbalances.I am not just talking about stretching what is tight, strengthening what is weak or doing some corrective exercises.Muscle imbalances are much more complicated than that.Just focusing on three techniques of exercise will limit how fast your clients will reach their desired results, how quickly they will recover from an injury – and it won’t help them prevent injuries.It is important to expand from those three basic exercise techniques in order to get faster results, increase the speed of injury recovery and prevent injuries by moving your clients from imbalanced to balanced.That led to Muscle Imbalances Revealed.Problem: Courses and Conferences are Expensive!Fitness education is expensive.Just a few weeks ago, I attended a weekend fitness course and it cost me $2000.Ouch!The cost of the course was only one of my expenses.I also had to pay for:– flights– taxi to and from the hotel– hotel– meals (breakfast, snacks, lunch, dinner and drinks)– I had to take time away from work and clientsWhen all is said and done, it cost me about $3200.I have to say the material was good and I learned a few things but I could have learned all of it through a video presentation.Solution: Amazing Value!The amazing value is a huge reason why I love video presentations.I have been teaching live fitness education courses since 1999.The biggest thing I love about video presentations, outside of convenience, is the cost of people attending a video presentation.With video presentations you get all the benefits of attending a live course or conference, at a fraction of the cost.You get excellent information with a focus on assessment and exercises, not to mention you have the presentation so you can watch it over and over again.Problem: Who Has Time to Read Research Articles, Huge Textbooks or Go to Seminars?I know you are busy.Fitness professionals work long hours and it is difficult to find the time or energy to sit down and read a textbook on exercise physiology or to look up the latest research articles.With our weekdays full of training clients or leading boot camp groups, it is difficult to find the desire to head to a conference or a course on the weekend.Going to all those courses and conferences on the weekend leads to less time with family, friends and fun.Who does not want more time with family, friends and having fun?Solution: Sitting Back and LearningLast year, I discovered a way of sitting at my computer and having someone else teach me tips and tricks to help my clients.The way this was done, was through webinars.I know you may be asking, “What is a webinar”?A webinar is an online video presentation that is focused on great practical information which you sit back and view on your PC, Mac, iPod or iPad.I watch them on my 7 year old PC.You are able to view the video presentation off the internet or download it to your computer for viewing at another time.Each webinar contains an outline of key information about muscle imbalances, images explaining muscle imbalances, videos of exercises and assessment recommendations.With each of the webinars you get a video recording, audio recording and handout that will work on your PC, Mac, iPod or iPad.I know you might be thinking, “I have watched webinars before and could not download or burn the webinar to a DVD”.With most fitness education video webinars, you have to sit in front of your computer and watch the full webinar.Often times you lose the internet connection to your computer and you have to start all over again.This is very frustrating, inconvenient and a waste of time.Plus, most webinars you can’t download, you can’t burn to a DVD, and you can’t skip to the best part.This is NOT the case with Muscle Imbalances Revealed.

• You can download, burn and skip to any part in the 5 lower body webinars and 2 bonus upper body webinars.Problem: I Attended a Free Webinar and it Sucked!I was at a fitness site and watched a free webinar.The free webinar did not have much substance to it.I have watched numerous free webinars and have yet to watch one that was any good.I find free webinars don’t have content that you can use to help your clients.They are often full of useless information or just promotion of more expensive products.Solution: Content Rich InformationThe Muscle Imbalance Revealed webinars are content rich webinars, that will help you get better results for your clients in 6 days!You will get tons of information on muscle imbalances for the lower body and exercises that you can use with your clients right way.The 6 presenters of the 7 webinars all provide you with a little background information but focus on assessment, exercises and tips & trips to help you get better results for your clients.Problem: Getting Continuing Education CreditsI know at the end of the year, I am always checking to see if I have enough Continuing Education Credits for all the association I belong to.It is nice to read fitness magazines, watch exercise DVDs and read journals but they don’t help me get the stack of CECs or CEUs that I need.Solution: 3 Simple Steps to Get CECs/CEUsWith Muscle Imbalances Revealed, you can earn CECs, PDCs and CEUs (or whatever your association calls them).This is done in three easy steps.Step 1 – You conveniently watch the content rich 6 hours of video webinars.Step 2 – While watching, answer the multiple choice questions that come with the program.Step 3 – Send us your exam, we will mark it and send you the CEC/CEU documentation that your association needs.That is it!Muscle Imbalances Revealed has been approved for 0.6 NSCA CEUs, 0.7 ACE CECs, 6.0 BCRPA, 6.0 AFLCA Credits, 6.0 BCAK CEC, 6.0 OFC and CSEP 6 PDC.Problem: No One Person or Profession Can Do it AllI would like to think with all the schooling I have done, the conferences I have attended, the textbooks I have read and the research papers I have gone through, that I would know it all when it comes to muscle imbalances.

• It is not possible for one person to know everything when it comes to muscle imbalances or even one profession to know all there is when it comes to muscle imbalances.Solution: 6 Experts in Muscle Imbalances from 6 ProfessionsInstead of just revealing my tips and tricks when it comes to muscle imbalances, I sought out 5 other experts in the area – Mike Robertson, Bill Hartman, Eric Beard, Kevin Yates and Dean Somerset.As I was searching out experts in the area, I discovered no one person or profession has all the answers when it comes to muscle imbalances.In Muscle Imbalances Revealed – The Lower Body System you get the perspective of a physical therapist, strength coach, corrective exercise specialist, massage therapist, kinesiologist, post rehab specialist and personal trainer.In Muscle Imbalances Revealed they share their knowledge, experience, exercises and tips & trick when it comes to muscular imbalances of the lower body.

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