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• Archive: http://archive.is/22wlo After the bestselling ?AOL Vol 1&2 it is time for the long anticipated nogi ?edition!I'm beyond excited to share the concepts I use in my approach to grappling.
• My goal as a teacher is to give you a product that you can watch and then go to nogi class and apply at least one concept and find success with it, right away.In the AOL Vol. 3, you can expect a structured selection of only the finest concepts.
• I share my general nogi concepts, concepts about posture, grips from situp/butterfly guard, advanced framing, concepts from the guard and mount and back attacks + so much more.
• This product took a long time to develop, I have been writing these concepts down and recording some of them far before last year's ADCC camp.
• Doing that helped me keep my game sharp and become better, despite training less than most of my competition.