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• Archive: This live workshop, filmed in HD video using four cameras, took place during Perform Better’s Long Beach pre-conference workshop, August 2011, and features Gray Cook assisted by Brett Jones.
• Their most recent DVDs, Kalos Sthenos, Dynami and Club Swinging Essentials, covered how to do specific exercises right.
• This one flips that idea and instead covers how to pick the right exercises.
• It’s a comprehensive 4-disc DVD set that will fill in the blanks and answer your questions about using the Functional Movement Screen when working with your clients, athletes and patients.
• Although different people have a variety of programming needs, we all require a baseline movement map to enhance safety and maximize results, and this workshop lays down that foundation.