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• Archive: THIS IS WHAT YOU WILL RECEIVE WITH YOUR MEDITATION IN MINUTES PACKAGE:?The entire Meditation in Minutes course (12 Levels, 12 Light and Sound Video Meditation)Quick Start Guide and users’ manualBonus MP3 VersionsPrivate invites to exclusive Q & A Sessions with Jeffrey GignacLifetime SupportWith Meditation in Minutes, you’ll be amazed how quickly you’ll experience the benefits of mindfulness and meditation in your life.Each light and sound video session is only 7 minutes short and its push-button easy!Just load a Meditation in Minutes video session on your PC, Laptop, Tablet or Phone and press play.Once the video starts, simply watch the screen and listen to the sounds.
• As you watch and listen, the Passive Brain Fitness® technology goes to work by passively teaching your brain how to meditate like a pro.During each of the 7-minute levels, you’ll receive light and sound frequencies that will gently guide you into ever deeper, blissful meditation.Each subsequent level passively teaches your brain how to reach deeper and more profound states that you can access on your own.I created Meditation in Minutes as a fun learning tool that teaches your brain how to enter deep and profound meditative states so that you can access them on-demand, anytime you want without having to rely on the video technology.Passively Teaches Your Brain How To Reach 12 Profound Meditative States.Level 1: Super Learning Alpha.
• Stress Relief, calm and alert.Level 2: "In the Zone" Alpha.
• Great for intuitive and creative thinking and solving problems.Level 3: Creative Theta.
• Perfect for finding a BIG ideas and new directions.Level 4: Healing Theta.