Mobility GMB – Gordon Chen

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Summary

• Archive: http://archive.is/qR8Zz GMB Mobility is a guided practice to increase useful range of motion throughout your body.

• It combines clinically backed flexibility exercises with functional movement training to help you move more freely and confidently in all your activities.

• No Equipment Clear Instruction Train at HomeWe designed GMB Mobility to work alongside your current training to improve athletic ease and performance.

• Or you can use it on its own to help you move better with less pain in everything you do.BUILD FLEXIBILITY THAT ACTUALLY HELPS YOU MOVEEveryone’s got movements where they’re tight or restricted, and you’ve probably tried a few different ways to make yours easier.

• From basic stretches to the new functional mobility mobilizer stuff that takes longer than your actual workouts.But if you’re reading this, chances are none of it helped as much as you wanted.That’s why we created GMB Mobility.