Mini Habit Mastery: The Scientific Way To Change Your Habits – Stephen Guise

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Summary

• Archive: What you'll learnHave a blast and learn a lot of highly-useful information that can change your lifeSee why habits are the framework of every person's life, and the most impactful way to change your lifeFind out why almost all popular habit formation strategies are "dead in the water"Understand why people naturally make their bad habits unstoppable while making good habits impossible to form.Discover if motivation or willpower is a better foundation for taking consistent actionLearn how to take action no matter how you feelLearn how to leverage small daily actions into huge life accomplishmentsExplore the workings of your brain, its limitations, and how the Mini Habits strategy is designed to work around themLearn why little-known factors like autonomy and self-efficacy are HUGE factors in the success of any goal pursuitStop being teased by the motivation cycle: 2 weeks on track, lose motivation, stop, motivation returns, 2 weeks on track, lose motivation, etc.Become unstoppable by learning the best way to overcome feelings of resistanceMaster the most effective habit-building and life-changing strategy the world has ever seenRequirementsPad and pen for the application sections (6 & 7 for good habits and bad habits, respectively)Description"This is the best training course I've ever taken and I've taken quite a few of them."~ Rickey Benz (student)Mini Habit Mastery: the world's most popular and highest-rated video course on habit formation!Mini Habit Mastery summarizes and expands upon the concepts of the international bestselling book, Mini Habits, which taught people (in 14 languages) the best and smartest strategy to form lifelong habits.

• Join over 8,000 students: learn why habits are the most important part of our lives, and precisely how to shape them to reach your goals.

• Struggling to Change?

• Don't Blame Yourself, Blame Your StrategyThink about this: many people are still trying to change the same area of their life that they wanted to change years ago.What's the problem?

• Is it them?

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